July 2011

Yoga At Home

Winning Letter of July Issue.

Thank you for your short and sweet Work out from home (June issue)! I’ve been suffering from slip disc-induced back pains for the last 2 years and so have been swimming and going for physiotherapy treatments daily, both of which leave me little time for yoga classes as recommended by my physiotherapist. I never knew  yoga classes existed online until I read your article.

So what I did was Google ‘yoga classes online’ and voila! I ended up joining www.myyogaonline.com immediately. I am now practicing yoga from home, and am hoping that my slip disc pains will disappear soon. Thank you for the article. I am now definitely a loyal reader!

Eileen.S., Kuala Lumpur

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