National swimmer Khoo Cai Lin shows you how to beat negativity, stay motivated and achieve your goals—no matter what your challenges are.
Ever wondered what healthy and wholesome looks like in the flesh? All you’d have to do is take one look at national swimmer Khoo Cai Lim, and you’d know. She exudes good health and confidence as she steps into our studios with a wide smile, dressed simply in a strappy top, shorts and flip flops (we have a feeling it doesn’t take much to flatter her slim, toned physique). But don’t let her easy-going nature fool you; Khoo is as ambitious as athletes come, and had just flown in from training in Thailand to make it in time for our photo shoot. Here, she tells us how she keeps swimming upstream.
*For the full article please refer to Shape April 2012 Issue