Zone Who knows? It may help boost your zest for life…and confidence!
Do you find yourself stuck in a rut, doing the same old things day in and day out?
If the answer is yes, why not try something new and different to shake things up a little? It doesn’t have to be something huge—If you’ve always wanted to be a singer but were too afraid to try, have a karaoke session with your friends and belt your lungs out! Steve Errey, a U.K.-based confidence coach, says that venturing out of your comfort zone can be equally as comfortable as staying in it.
*For the full article please refer to Shape January 2012 Issue