Sign up now to receive a goodie bag worth over RM200!
Join the SHAPE team for our 6th workshop in the SHAPE YOUR LIFE WORKSHOP Series. This workshop will provide you with loads of surprisingly simple yet effective self-defense techniques that will help you stay safe, and fight off an attacker if you need to. Also, learn road safety tips and functional exercises that double as self-defense moves!
Date : October 25, 2008 (Saturday)
Venue : AsterSpring, KLCC
Time : 8.45am – 12.30pm
Registration Fee : RM20*
Itinerary
| 8.45am |
: |
Registration |
| 9.00am |
: |
Road safety tips |
| 9.30am |
: |
Exercises to develop functional self-defense skills |
| 10.30am |
: |
Breakfast and freshen up |
| 11.00am |
: |
Self-defense techniques |
| 12.30pm |
: |
Ends |
* There will be no refund for those who have registered.
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