Nip that burning feeling in the bud!
GERD is short for gastroesophageal reflux disease, which occurs when the stomach’s contents leak back into the oesophagus, causing irritation, heartburn and other related symptoms. The bad news is that it can affect just about anyone, even young adults. The good news: It can be managed by making some simple tweaks to your lifestyle.
*For the full article please refer to Shape April 2012 Issue