Being a Weight-loss diarist has reinforced my determination to become healthier and fitter. I’ve renewed my ‘vows’ to myself to keep exercising for better, and for worse, and in the process, gained more than I could ever hope for. BY MALAR JAYARAJ

When I started off with Weight-loss Diary a year ago, I imagined having such a long way to go, but time seemed to fly by really quickly, and here I am, having gained so much fitness knowledge and diet know-how—thanks to my trainer, Chloe Lai from Get Active and her fellow instructors, all of whom have been a tremendous help in the process.