There are no more excuses for skipping your workout! With Gym In The Pocket, you can get fitter and stronger anytime, anywhere.
BY WAN KER-HSIN

WORKING OUT DOESN’T GET EASIER THAN THIS: Having a gym in your pocket. Well, not literally, but it certainly feels like it with the brightly-colored rubber exercise band known as “Gym In The Pocket” (GITP). With this little ingenious gadget, you won’t miss a single workout session, wherever you may be. A versatile tool with which you can create your own fitness program to suit your lifestyle, the GITP is made of 100 per cent latex, manufactured using a continuous layering process for extra durability. It offers a great change to your normal exercise program and provides an interesting alternative to dumbbells. Amy Loh, a personal trainer at GetActive, a private personal training facility at Solaris Mon’t Kiara, Kuala Lumpur has designed a program using the GITP that takes just 30 minutes (2 circuits) to 45 minutes (3 circuits) to complete.