January 2012

25 Ways To Be Healthier And Happier

Feeling a little jaded? Think your finances could use a boost? Want to give your relationships a lift? We’ve got the answer right here.

Boost Your Relationships

1. Stop playing the blame game by assuming equal responsibility for everything that happens within a relationship. After all, it takes two hands to clap, says Christine Webber, a U.K-based psychiatrist and life coach.

2. One simple way to bring the sizzle back into your romantic relationship is to have an old-fashioned night out, suggests Webber. Call this your ‘date night’ and make it a point to pull out all the stops: Get dolled up and go to a cozy, intimate restaurant. A candlelit dinner may just work wonders!

*For the full article please refer to Shape January 2012 Issue

Speak Your Mind

*