Comments for Shape Malaysia

Comment on A New Jazzercise Fan by zalyazid

zalyazid — Fri, 13 May 2011 08:10:23 +0000

I miss Jazzercise!

Comment on The Workout That Got Me This Body by Insanity Workout Review

Insanity Workout Review — Mon, 09 May 2011 11:31:58 +0000

I do the following, usually substituting one exercise per workout for another:. . Preacher Curls. Dumbbell Curls. Cable Curls. Chin Ups. Standing EZ Curl Bar Curls. . Ive heard that variation is the key, and my arms have been growing, but have any tips?.

Comment on BMI Table by seetha

seetha — Sat, 07 May 2011 08:11:28 +0000

i want to loss weight.after my 2nd child born i cannot loss weight.lunch n dinner i take white bread with meal.Morning i take bread but still i cannot loss weight.i use lot of slimming product but still i cannot loss weight 1kg also.Pls help me.

Comment on Slim-Down Supplements Every Woman Needs by herbs

herbs — Tue, 26 Apr 2011 16:11:14 +0000

Very interesting subject , thanks for putting up.

Comment on Shape Night Run’10 by Yap Teck Hooi

Yap Teck Hooi — Tue, 26 Apr 2011 05:52:23 +0000

When Will Be Registration Start?

Comment on The Workout That Got Me This Body by insanity workout reviews

insanity workout reviews — Wed, 13 Apr 2011 04:29:07 +0000

When you’re physically fit, active and healthful, you turn into self-confident and sense enthusiasm inside your life. It is possible to even develop greater skills for coping with psychological illnesses including tension, anxiousness, and depression.

Comment on Walk This Way by May Shing

May Shing — Wed, 06 Apr 2011 13:00:23 +0000

I always go for either jogging or skipping rope as cardio exercise 30 minutes daily but i noticed that my leg muscles have gone bigger and I dont really like it as i prefer having lean legs . I wanted to change to walking but the calorie burned isnt as much as jogging or skipping rope. Could SHAPE suggest any exercise that is more suitable and could help me sculpt my legs at the same time?

Comment on Take A Health Test by blengas

blengas — Tue, 29 Mar 2011 02:34:25 +0000

It’s indeed a good post, helped me a lot.

Comment on March Contents, 2011 by marellyn lammert liew

marellyn lammert liew — Fri, 25 Mar 2011 06:47:33 +0000

hi, i m interested to be in shape magazine. i m a national swimmer. national record holder for 50m and 100m butterfly. i was crowned best female athlete 2008 in sukma games. my goal to achieve now is qualifying the olympic games in london 2012.

Comment on Hot (and Healthy!) Comfort Drinks by 100 pure kona coffee

100 pure kona coffee — Thu, 24 Mar 2011 20:57:38 +0000

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