Array ( [0] => stdClass Object ( [term_id] => 166 [name] => Video Gallery [slug] => video_gallery [term_group] => 0 [term_taxonomy_id] => 166 [taxonomy] => category [description] => [parent] => 0 [count] => 54 [object_id] => 13135 [cat_ID] => 166 [category_count] => 54 [category_description] => [cat_name] => Video Gallery [category_nicename] => video_gallery [category_parent] => 0 ) [1] => stdClass Object ( [term_id] => 167 [name] => Workouts [slug] => workouts [term_group] => 0 [term_taxonomy_id] => 167 [taxonomy] => category [description] => [parent] => 166 [count] => 39 [object_id] => 13135 [cat_ID] => 167 [category_count] => 39 [category_description] => [cat_name] => Workouts [category_nicename] => workouts [category_parent] => 166 ) )

Diagonal Lunges

Diagonal Lunges

It’s all about (gorgeous) legs with this exercise.

0 comment

Bulgarian Split Squat

Sculpt sexy legs with this challenging squat variation.

0 comment

Lying Hip Extension

Tighten up your behind with this super-effective move!

0 comment

Incline Push-up

Target your chest in a different way by switching up your push-up angle.

0 comment

Multi-directional Lunge

Challenge your legs AND balance with this multi-directional move!

0 comment

Inchworms

Work your core, chest and shoulders while stretching the back of your legs with this super-effective warm-up exercise.

0 comment

Target Run

Amp up your cardio by speeding things up.

0 comment

Reverse Lunge

Take a step back (literally!) to get stronger with this move.

0 comment

Triceps Extension With Band

Do this to banish arm jiggle!

0 comment

Bicycle Crunch

Whittle down your waistline by crunching sideways!

0 comment