On a winning streak when it comes to her health, family, and career, Biggest Loser host Alison Sweeney shares seven easy rules that really work.
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Shape Magazine Malaysia

On a winning streak when it comes to her health, family, and career, Biggest Loser host Alison Sweeney shares seven easy rules that really work.
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Her TV show may be called Private Practice, but we found Kate Walsh to be an open book when it comes to her private life.
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Model, actress, designer, and Project Accessory host Molly Sims shares her 10 simple tips for feeling fit, focused, and oh-so fabulous.
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We take a peek at the private lives of Dr. Oz and his wife, Lisa, and reveal their prescription for health, happiness, and everlasting love. Take these five tips and call us in the morning.
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Just try to keep Rosario Dawson down. The actress proves that—even under stress—a positive attitude can be the game-changer.
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Yes, you can look—and feel—like a beach goddess! Here, reality hottie Audrina Patridge spills her secrets for beautiful, boundless self-confidence.
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Kourtney talks food, fitness, fashion, and, of course, the Kardashian clan—and in the process reveals that she’s one smart cookie when it comes to living a healthy lifestyle.
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Hayden shares how she stays in fighting form, on and off the screen.
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An upbeat attitude has helped Vanessa Hudgens take on new challenges.
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The Modern Family bombshell shows you 6 ways to put a little va into your voom.
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Blogger, fitness advocate, radio DJ and now, Shape cover girl Fay Hokulani shares her top 5 tips for living a fabulously healthy & sexy life.
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