Are you always late for meetings, appointments or lunch dates?
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Shape Magazine Malaysia

Are you always late for meetings, appointments or lunch dates?
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Itâs been a busy year for Texas born country crooner Miranda Lambert
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Weâve packed your calendar this month with 31 fast and fun ways to see your health and spirits soar.
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Find yourself really tired and cranky during the day?
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If âless stressâ tops your holiday wish list, youâve come to the right place. Read on for stay-sane tips from our experts.
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Admit it, youâve sometimes wonderedâbut who do you ask? Read on to find out how you stack up between the sheets.
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This toned actress proves you don’t need a trainer, a gym, or even sneakers to stay fit.
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Feeling bad after a breakup? Wish your new coworkers had invited you to happy hour?
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Despite an emotional setback, this SHAPE reader is using healthy habits to help her keep on track!
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An email definitely has that immediate-gratification factor, but sometimes putting pen to paper or picking up the phone is the best way to get your point across. Our experts weigh in on when to go electronic and when to go âold school.â
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Blogger, fitness advocate, radio DJ and now, Shape cover girl Fay Hokulani shares her top 5 tips for living a fabulously healthy & sexy life.
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