January 2012

A Timely New Year’s Resolution…

A Timely New Year’s Resolution…

Are you always late for meetings, appointments or lunch dates?

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January 2012

Striking A Chord With Miranda Lambert

It’s been a busy year for Texas born country crooner Miranda Lambert

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January 2012

Your Daily Dose

We’ve packed your calendar this month with 31 fast and fun ways to see your health and spirits soar.

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December 2011

Want To Score That ‘A’? First Catch Some Zzzzzs

Find yourself really tired and cranky during the day?

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December 2011

Comfort And Joy

If “less stress” tops your holiday wish list, you’ve come to the right place. Read on for stay-sane tips from our experts.

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December 2011

“Am I Normal?”

Admit it, you’ve sometimes wondered—but who do you ask? Read on to find out how you stack up between the sheets.

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December 2011

Seriously Sculpted

This toned actress proves you don’t need a trainer, a gym, or even sneakers to stay fit.

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November 2011

A Soothing Soak

Feeling bad after a breakup? Wish your new coworkers had invited you to happy hour?

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November 2011

Moving Forward

Despite an emotional setback, this SHAPE reader is using healthy habits to help her keep on track!

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November 2011

All The Write Moves

An email definitely has that immediate-gratification factor, but sometimes putting pen to paper or picking up the phone is the best way to get your point across. Our experts weigh in on when to go electronic and when to go “old school.”

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