We’ve always been told to keep our emotions at the work place in check. It may be time to re-think that advice, say recent studies.
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Shape Your Life
April 2012Music To Our Ears
You count on a power song to push you through an intense interval, and it could help you go that extra mile too.
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April 2012Break Away From Danger
Knowing how to protect yourself will help you escape from a dangerous situation safely.
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March 2012Make Monday A “Funday”
When it comes to your job, it seems the first day of the week can be a huge downer.
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March 2012Partners For Life
With her husband’s support, this SHAPE reader said “I do” to a healthy future.
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February 2012On The Ball
Want to empty that overfilled inbox in record time? Consider scheduling a regular pickup basketball game with your pals first.
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February 2012Bringing Down The House With Jennifer Morrison
It’s hard to believe it’s been two years since Jennifer Morrison, 32, appeared on House M.D.
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February 2012Fighting Spirit
A competitive drive and a passion for fitness helped this 36-year-old build the body—and career—of her dreams.
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February 2012Mona’s Keys To Success
Mona’s strong work ethic was paying off in other ways as well.
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