If you’ve put your UV concerns in hibernation until your next beach holiday, listen up.
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Live Healthy
February 2012Creating An A+ Routine
This elementary school teacher has learned that taking care of your health doesn’t have to be hard—it just requires a little planning.
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February 2012Sleep Rehab
Are the sheep you’re counting every night more exhausted than you are?
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January 2012Just Wash Them
Have you ever used the restroom and neglected to wash your hands? Or started cooking without fi rst rinsing your hands?
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January 2012Thought About Your Thyroid Lately?
The thyroid is a butterfly-shaped gland found in the front of the neck.
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January 2012Cervical Cancer: Do You Know Enough About It?
The best way to face cancer: Always be on the defensive for its earliest symptoms.
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December 2011Listen Up, Doc!
If you’ve ever felt rushed or misunderstood during a doctor’s appointment, you’re not alone.
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December 2011No More Taboo…
The number of Malaysian women with HIV/AIDS are rising. Here’s what you need to know to avoid becoming a statistic.
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December 2011Salutes Dr. Ruth
The sexual revolution started with the Pill, but it came of age with this disarmingly blunt erotic-advice pioneer.
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