If you‘ve been relying on sleeping pills for a good night’s rest, you might want to take a closer look at your options.
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Shape Magazine Malaysia

If you‘ve been relying on sleeping pills for a good night’s rest, you might want to take a closer look at your options.
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We get the skinny on how to get your pre-pregnancy body back!
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…doesn’t mean you can’t have an active, fulfilling life.
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If you’re among the 40 percent of women who wear heels daily, you can attest to the aches and pains that come from making that sky-high fashion statement.
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If you’ve been feeling blue but are hesitant to take antidepressants, you’re not alone.
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Do you sometimes struggle to gulp down your golf ball–esque multivitamin?
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We help you get to the bottom of painful periods and what they could mean.
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Think only middle-aged men are at risk? Cardiovascular disease is the number one killer of women too.
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If you’ve put your UV concerns in hibernation until your next beach holiday, listen up.
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Blogger, fitness advocate, radio DJ and now, Shape cover girl Fay Hokulani shares her top 5 tips for living a fabulously healthy & sexy life.
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