Get Fit

May 2012

Brace Yourself

Brace Yourself

Handstands aside, a strong upper body might not seem important in the quest to stay upright.

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May 2012

On And Off The Court With Shuai Peng

We sit down with one of China’s top female tennis superstars, who serves up a major dose of confidence.

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May 2012

Making Time For Me

After gaining 27 kilograms during pregnancy, this reader rededicated herself to healthy eating and exercise.

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May 2012

Back In The Game

Unable to run more than a few yards, this reader embraced exercise so she could get in on the action.

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May 2012

Get Buff

Sculpt your shoulders and back—and banish arm jiggle forever—with this easy plan.

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May 2012

High & Mighty

Blast nearly 300 calories in 20 minutes on your soon-to-be-favorite cardio machine.

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May 2012

Butt Boosters

Need to lift a bottom that seems to be going south? Ben Yeoh shows you how.

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May 2012

Laughing Out Loud With Julie Bowen

Despite a killer work schedule, Julie Bowen manages to do it all.

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May 2012

The A-List Workout

Red-carpet envy ends here. Get sculpted from head to toe with these moves from the most sought-after celeb trainers.

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April 2012

Prep Course

Instead of conserving energy before the starting gun fires, push those pedals to the metal!

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