Handstands aside, a strong upper body might not seem important in the quest to stay upright.
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Get Fit
May 2012On And Off The Court With Shuai Peng
We sit down with one of China’s top female tennis superstars, who serves up a major dose of confidence.
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May 2012Making Time For Me
After gaining 27 kilograms during pregnancy, this reader rededicated herself to healthy eating and exercise.
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May 2012Back In The Game
Unable to run more than a few yards, this reader embraced exercise so she could get in on the action.
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May 2012Get Buff
Sculpt your shoulders and back—and banish arm jiggle forever—with this easy plan.
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May 2012High & Mighty
Blast nearly 300 calories in 20 minutes on your soon-to-be-favorite cardio machine.
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May 2012Butt Boosters
Need to lift a bottom that seems to be going south? Ben Yeoh shows you how.
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May 2012Laughing Out Loud With Julie Bowen
Despite a killer work schedule, Julie Bowen manages to do it all.
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May 2012The A-List Workout
Red-carpet envy ends here. Get sculpted from head to toe with these moves from the most sought-after celeb trainers.
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April 2012Prep Course
Instead of conserving energy before the starting gun fires, push those pedals to the metal!
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