Let’s, for just a moment, chew on it.
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Editor's Note
“Happy Holidays” doesn’t have to spell uncontrollable weight gain…
…and we show you how here.
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Cancer Count…On Me
Don’t underestimate how “just being there” can go a long way in supporting someone with cancer.
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Here’s Our Challenge…
… sure fear has its kicks, but how about upping your Om-factor with yoga for a change?
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It’s Malaysia’s “Big” Month Of Celebrations…
… so this is no month to be watching your waistlines, but at least throw in some exercise.
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This Month, Mum’s The Word…
… and be sure to shout it out with all the love in your heart for her.
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Put A Bounce In Your Step…
… just be sure it’s the right kind with the correct activewear!
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