Shape Magazine Malaysia
For Editorial Enquiries: Merina Hew Editor, Shape Malaysia Blu Inc Media Sdn Bhd, Lot 7, Jalan Bersatu 13/4, Section 13, 46200 Petaling Jaya, Selangor, Malaysia. Tel (Gen. Line) : +603 7952 7000 Tel (Direct Line): +603 7952 7166 Fax: +603 7957 1962 For Advertising Sales Enquiries: Michelle Tan Tel (Gen. Line) : +603 7952 7000 [...]
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There’s nothing like a few singing birds and a breeze to make a session fly by—and inspire you to do it again.
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Most people have heard of mental illness, but what exactly is it? How does it affect the brain? What helps it, and what makes it worse? Read on for the answers.
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Keep track of your baggage weight while travelling with this handy digital luggage scale from Korjo (RM149, Universal Traveller).
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This reader discovered how to balance eating well with exercise to change her life for good.
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Professional facials are designed to rid your skin of pollutants and help ‘reset’ your skin’s natural balance.
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Packed with Vitamin B, iron and cholesterol-free, Fudgeez comes in chocolate malt, chocolate fudge and mocha coffee.
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By overcoming emotional eating, this reader lost 48 kilograms and was inspired to help other women get fit.
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Are you finding it difficult to see your goals to fruition? A lack of concentration and focus could be your problem, and here’s why.
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If you buy buttermilk only when you’re planning a pancake breakfast, you could be missing out on a bevy of health perks.
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With a new baby, a new body, and a new album, this rock star is ready to get her party started.
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