Cardio isn’t the only way to boost your ticker, according to new research.
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Archive
“The Secrets To Our Success”
Each of these women lost 16 or more kilograms without the help of pricey diet plans, celebrity trainers or personal chefs.
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Your flat-belly guarantee
Make over your mid-section with a whole new batch of speedy sculptors. You will feel them working.
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Get Your Fill Of Fruity Goodness!
Pfanner’s Active Balance comprises yellow fruits such as orange, passionfruit, dragon fruit, peach, banana and mango to give you all the goodness of fruit, but with fewer calories.
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The glitch in my plan
Knee injuries are a bummer but I’ve learnt that they don’t have to get in my way of reaching my goals!
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In The Pink
There’s a reason the grapefruit diet was so popular: The sweet-tart globes are super satisfying but contain just 52 calories per half.
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An Eyecatching Trend To Try
The easiest way to add a little drama without going overboard is to sweep on a pewter eye shadow, says Brett Freedman, a makeup artist in Los Angeles.
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The Perfect Gym Buddy
The Polar FT7 Heart Rate Monitor keeps you updated with your heart rate, calorie expenditure and its special feature “EnergyPointer” (RM469).
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