Archive

Daydream About Chocolate, Get Slim?

Daydream About Chocolate, Get Slim?

If you’re trying to stick to a diet, don’t block all thoughts of brownies from your brain.

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The Kow Pose

This true-blue yogi is on a mission to warm hearts and change lives!

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Healing Her Heart

What do you do when your world comes crashing down on you? One reader decided to take matters into her own hands and to heart)…for the better.

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The Workout You’ll Dig

Gardening can be one of the most effective ways to build strength.

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3 Ways To Boost Your Bust

These moves won’t change your cup size, but they can add lift and “perk” where many women want it most.

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Own Your Happiness!

Whether you want to improve a friendship—or life in general—the power lies within you.

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Reduce Your Risk

Utter the words “heart attack” and most people instantly think it’s a men’s disease. The truth: Cardiovascular disease is the no. 1 killer of women. Here’s why.

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For Your Hair And Skin

 Get better rest and sleep with the new and improved Johnson’s Baby Bedtime Oil (RM3.70 for 50ml, Jaya Grocer), which contains NaturalCalm™.

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Look Sexier In Strapless

Clean radiant skin: The best accessory for a strapless dress.

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Marriage Doesn’t Have To Make You Fat…

Say ‘I do’ and stay slim? We show you how!

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