10 Everyday Things That Can Affect Your Period
By Paige Fowler This article first appeared on the U.S.-version of SHAPE.com If… [more]
Your Brain On: Meditation
Find out what happens to your mind and body when you focus on your inner self.
Survive Hormonal Swings In Style
Certain symptoms—from insomnia to low libido—may be a sign it’s on its way.
Quick Beauty Tips: Best Hair and Makeup Shortcuts
Follow these simple, quick beauty tips for any time crunch and look great in minutes.
CNY must-have: rice
When it comes to the Chinese New Year festive season, the first thing that comes to mind is mom’s home-cooked… [more]
Ring A Different Bell!
Bell peppers are loaded with potassium, antioxidant beta carotene, and twice your recommended daily dose of vitamin C.