Are You Suffering From an Expectation Hangover?
And we're not talking about the aftermath of girls' night out. Here's how to cope when life doesn't seem to go according to plan.
Beat Jet Lag and Travel Weight Gain
Try these 4 sure-fire strategies to make sure exhaustion doesn't mess up your diet.
Survive Hormonal Swings In Style
Certain symptoms—from insomnia to low libido—may be a sign it’s on its way.
The Nail Trend That Will Make Your Mani Last Longer
Take a cue from high-fashion and extend the life of your DIY manicure with this tip.
5 Moves for Major Fat Burning
Get the hot bod you’ve always wanted with this two-in-one cardio strength plan.
Ring A Different Bell!
Bell peppers are loaded with potassium, antioxidant beta carotene, and twice your recommended daily dose of vitamin C.